Why join the GymMove App?
Build both your strength and flexibility at the same time
Learn how to move freely and develop your body control
Develop cool bodyweight and gymnastics skills
Your own personal trainer available in your pocket!
The GymMove App is the coach you always needed, always ready in your pocket. With programs, workouts, exercise demos, direct coaching and community access... you have everything you need to make progress.
I create the app to offer an inexpensive way to work directly with me and learn my training methods. You can expect to make serious gains in both your strength, flexibility and handbalancing!
App Features
For All Levels
The app is designed with programs and workouts for all levels, from complete beginners to advanced athletes.
Multiple Disciplines
You'll find programs and workouts for strength, flexibility and handstand training allowing you to become an athlete!
Access Anywhere
The app is accessible on IOS & android for ease of use and you can download the programs to access them offline as well.
Direct Access To Coach
You'll get form reviews and coaching support directly from me in the app which means you get accountability, coaching and education!
On-Demand Library
Get instant access to our library of programs, workouts and protocols. These are updated on a weekly basis based on your feedback.
Members Community
In the community you can share your wins, ask questions and connect with other like-minded people to share your journey.
Handstand Programs
These are the available programs focused on learning to balance the handstand and press to handstand.
Handstand Foundation
A 12-week training program to build the foundation of your handstand. For beginners!
Handstand Balance
A 12-week training program to take your balance and improve it freestanding.
Handstand Shapes
A 12-week training program to learn how to do multiple shapes and shape changes.
Flexibility Programs
These are the available programs focused on improving flexibility specific skills like splits, pancake and bridge.
Flexibility - Pike
A 12-week training program to develop your pike flexibility and compression strength.
Flexibility -Â Splits
A 12-week training program to develop your side split, pancake and front split.
Flexibility -Â Pancake
A 12-week training program to develop your pancake flexibility and compression.
Prehab Programs
These are the available programs focused on overcoming injuries, working through pain and restoring joint capacity.
Prehab - Ankles
This is an 8-week training program to rebuild ankle strength and mobility.
Prehab - Wrists
This is an 8-week training program to rebuild wrist flexibility and develop more strength.
Prehab - Shoulders
This is an 8-week training program to build strong and stable shoulders and scapula.
Hybrid Programs
These are the available programs focused on improving strength with both weights and bodyweight training.
Hybrid - Foundation
A 12-week training program to develop foundational strength with weights and bodyweight training.
Hybrid - Basics
A 12-week training program to advance your hybrid training using more challenging exercises and progressions.
Hybrid - Range
A 12-week program to develop your strength and flexibility using a combination of weighted strength and mobility.
Lock in your price of $29 per month for life... Happy New Year from me!
