Free Resources
On this page I have compiled all of my best free resources for all your strength, flexibility and handbalancing needs.
Take a lookHandstand Training
Here's a free program, workshop and ebook to help you get started with handstand training and achieve your first 10-15 seconds of balance.
Free Program
Handstand Program: Find Your Balance
In this completely free program I will help you get from zero balance to getting your first 10 to 15 seconds of balance.
Free Workshop
5 Principles Of Handbalancing
This is a free online workshop that's going to teach you all the fundamental principles of training for the handstand.
Free Ebook
The Beginners Guide To Creating Balance
In less than 10 pages you will know more about balancing the handstand than 98% of the population, THIS IS A MUST READ!
