Online Movement Education for Bodyweight Strength, Handstands and Flexibility
Learn my unique methods for getting strong and flexible while improving your handbalancing skills without spending all day at the gym
What You'll Learn:
Handstands
Learn how to balance the handstand freestanding, develop your press and build towards a one arm handstand.
Flexibility
Develop your flexibility and mobility to improve your movement quality and learn specific flexibility skills.
Strength
Build high levels of strength with both bodyweight and weights for a well-rounded and resilient physique.
Membership App
Get access to all my programs and workouts to get strong, flexible and learn the handstand. Includes community access, 1:1 access to me and educational videos and guides to aid in your journey.
Join Free 7-Day Trial
The Handstand Academy
Join my flagship online course to learn to balance the handstand from scratch. I'll take you from zero balance to comfortably balancing for over 1 minute. Includes programs, tutorials and private community access.
Find Your Balance!Online Coaching
Work with me 1:1 to get a truly streamlined training journey with movement assessments, individualized training programs, weekly form reviews and monthly coaching calls to keep you on track.
Request Coaching!
Want my Free Resources?
Click below to download all of my free training programs, videos and guides.
